
https://johnthebodyman.com/wp-content/uploads/2014/07/Anterior-Tibialis-Pain-Pattern.gif
https://johnthebodyman.com/wp-content/uploads/2014/07/Calf-stretch1.jpg
https://johnthebodyman.com/wp-content/uploads/2014/07/cardio-machine-cartoon-different-types.jpg
https://johnthebodyman.com/wp-content/uploads/2014/07/chest-press-machine.jpg
https://johnthebodyman.com/wp-content/uploads/2014/07/Hurdeler-stretch3.jpg
Stretching the Gastrocnemius on the opposite side helps reduce tension.