humerus

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This entry was posted in Arms Back Muscles Forearm Flexors Forearms Extensors humerus Latissimus Dorsi Rhomboids Major & Minor on July 13, 2014 by admin | Open »

{Biceps Brachii-View Exercises}

{Biceps Brachii – Barchialis – Coracobrachialis-View Exercises}

{Biceps Flexed and Extended}

{Biceps Preacher Curls with Barbell-Start position}

{Biceps Preacher Curls with Barbell-Finished position}

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This entry was posted in acromion Arms clavicle coracoid process Deltoids humerus Rotator Cuff Rotator Cuff (SITS) Scapula Shoulders Triceps and tagged Scapula on June 18, 2014 by admin | Open »

 Scapula

1 Scapula-Front-and-Back-

Bones areas to remember:

1. Shoulder blades are called the “Scapulas”
2. Spine of the Scapula
3. The two bones the makes up the AC Joint are the Acromion & Clavical
4.  The Short Head Biceps Tendon attaches to the Coracoid Process of the Scapula
5. Superior Boarder
6. Inferior Angle
7. Supraspinous Fossa- Infraspinous Fossa & Subscapular Fossa (This is where the Rotator Cuff Muscles- Infraspinatus,Supraspinatus and the Subscapular attach)
8. Glenoid cavity, sometimes called the Glenoid Fossa (Where the head of the Humerus attaches)

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This entry was posted in Arms bones coracoid process Elbow joint Forearm Flexors Forearms Extensors humerus Radius Ulna Uncategorized on June 17, 2014 by admin | Open »

Humerus, Radius & Ulna

Bones to remember:

1. Humerus Bone
2. Head of the Humerus
3. Lessor & Great Tubrecule
4. Deltoid Tuberosity (Where the deltoid muscle connects)
5. Medial & Lateral Epicondyles
6. Forearm bones Radius & Ulna

   

   

   Humerus Radius and Ulna. These bones creat the elbow joint.

   

   The Elbow Joint

   
   

   

   The “Humerus Head” connects to the “Scapula” in the “Glenoid Fossa.”

   

   Humerus Bone

   

   
   

   

   

   Forearm Bones – Radius and Ulna with Interosseous Membrane

   

   
   

   

   
   

Humerus Bone

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