Biceps Muscles (Brachii & Brachialis)- See Exercises

{Biceps Brachii. Notice the split at the top where the tendon goes in 2 directions. The Long Head goes up into the shoulder joint across the Head of the Humerus along the Bicipital Groove into the shoulder socket (AKA Glenoid) and the other connect to a notch off the shoulder blade (coracoid process}

{Arm flexion of the biceps. The pic on the left is extension of the biceps and elbow joint. The right pic is flexion of the biceps and elbow joint.}

{Biceps Brachii— –Brachioradialis assists the biceps brachii and brachialis in flexing the elbow –Biceps Brachialis}